Limited time offers
45 minute small group training on Mondays & Wednesdays at 8:00am or 4:00pm. Only $199 per month!
Flex Fitness Personal Training
2200 FM 1092 C
Missouri CityTX 77459

About Us

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Flex Fitness Personal Training |2200 FM 1092 CMissouri CityTX77459 | (281) 969-7116

Pushing You To Do Your Best

Your body is a finely tuned machine that can do amazing things. Maximizing that potential is what we do at Flex Fitness Personal Training! Our personal trainers work with you to hone your muscles and build a stronger you. We’ll give you the building blocks for success by offering a personal training plan and prepared meals. Unlock your strongest self, boost your health, and tone muscle when you work out with us.

We Offer:

  • Personal Training
  • Supplements
  • Online Fitness Coaching
  • Fitness Contest Preparation
  • Nutritional Coaching
  • Athlete Training
  • Weight Loss

Our Personal Trainers:

Juan Araujo

I believe everyone, with proper guidance, has the ability to reach beyond their goals simply by believing in themselves.

Experience:

12 years as a master trainer and an IFBB Professional Classic Physique bodybuilder

Specialties:

Weight loss, nutrition, muscular/cardiovascular development, NPC/IFBB fitness competition prep coach to men and women at a local and national level

Certification:

PFTA (Professional Fitness Trainer Association)

Christine Rainey

After graduating and opening a whole new door into life, I wasn’t quite sure what I wanted to do. All I knew was that I wanted to make a difference in people's lives for the better. Due to already having been invested in fitness and gradually wanting to strive for more throughout the process, I realized that fitness is what I’m truly passionate about. Fitness not only became my passion within the last two years, but it has also opened me up to loving myself and being comfortable in my own skin. This brings me to my goal now, as a trainer. I want to help others reach the self-love they deserve through fitness and motivation.

David Henderson

Certification:

NPTI (National Personal Training Institute)

Experience:

10+ years personal training experience

Specialties:

  • Strength & Conditioning
  • Weight Loss
  • Muscular Endurance
  • Balance & Stability
  • Cardiovascular Improvement 
 

For me, a healthy lifestyle is more than just going to the gym. It’s about training your mind as well as your body. Breaking bad habits while creating good ones. Finding our limits then pushing past them. 

Jose Lopez

Certification:

NFPT (National Federation of Professional Trainers)

Experience:

15+ years personal training experience 

Specialties:

  • Muscle Building
  • Weight Loss
  • Elderly Training
 

I strongly believe that fitness is for everyone. Age is irrelevant when there’s a will to get in the best shape of your life! 

Ryan Galvan

Certification: 

NCSF certified (National Council on Strength and Fitness) 

Experience:

4 years athletic training coordinator 

Specialties: 

  • Muscle Building
  • Weight Loss
  • Athletic Training for Sports
  • Cardiovascular Endurance Training
  • Strength Training
 

Pushing others past limitations is what I do best. I want to help others be the best they can be. Throughout my life, I’ve learned various strength, conditioning, and weight loss training. I believe if you’re truly passionate about a goal, you can achieve it. As a trainer, I would like to share my knowledge of what I’ve learned and help you push past your limits. 

I believe everyone, with proper guidance, has the ability to reach beyond their goals simply by believing in themselves.
Experience:
12 years as a master trainer and an IFBB Professional Classic Physique bodybuilder
Specialties:
Weight loss, nutrition, muscular/cardiovascular development, NPC/IFBB fitness competition prep coach to men and women at a local and national level

Certification:

PFTA (Professional Fitness Trainer Association)

After graduating and opening a whole new door into life, I wasn’t quite sure what I wanted to do. All I knew was that I wanted to make a difference in people's lives for the better. Due to already having been invested in fitness and gradually wanting to strive for more throughout the process, I realized that fitness is what I’m truly passionate about. Fitness not only became my passion within the last two years, but it has also opened me up to loving myself and being comfortable in my own skin. This brings me to my goal now, as a trainer. I want to help others reach the self-love they deserve through fitness and motivation.

Certification:

NPTI (National Personal Training Institute)

Experience:

10+ years personal training experience

Specialties:

  • Strength & Conditioning
  • Weight Loss
  • Muscular Endurance
  • Balance & Stability
  • Cardiovascular Improvement 

For me, a healthy lifestyle is more than just going to the gym. It’s about training your mind as well as your body. Breaking bad habits while creating good ones. Finding our limits then pushing past them. 

Certification:

NFPT (National Federation of Professional Trainers)
Experience:
15+ years personal training experience 

Specialties:
  • Muscle Building
  • Weight Loss
  • Elderly Training

I strongly believe that fitness is for everyone. Age is irrelevant when there’s a will to get in the best shape of your life! 

Certification:

NCSF certified (National Council on Strength and Fitness)
Experience:
4 years athletic training coordinator

Specialties:
  • Muscle Building
  • Weight Loss
  • Athletic Training for Sports
  • Cardiovascular Endurance Training
  • Strength Training

Pushing others past limitations is what I do best. I want to help others be the best they can be. Throughout my life, I’ve learned various strength, conditioning, and weight loss training. I believe if you’re truly passionate about a goal, you can achieve it. As a trainer, I would like to share my knowledge of what I’ve learned and help you push past your limits.

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