About Us

I believe everyone, with proper guidance, has the ability to reach beyond their goals simply by believing in themselves.
Experience:
12 years as a master trainer and an IFBB Professional Classic Physique bodybuilder
Specialties:
Weight loss, nutrition, muscular/cardiovascular development, NPC/IFBB fitness competition prep coach to men and women at a local and national level

Certification:

PFTA (Professional Fitness Trainer Association)

Certification:

NCSF certified (National Council on Strength and Fitness)
Experience:
4 years athletic training coordinator

• Muscle Building
• Weight Loss
• Athletic Training for Sports
• Cardiovascular Endurance Training
• Strength Training

Pushing others past limitations is what I do best. I want to help others be the best they can be. Throughout my life, I’ve learned various strength, conditioning, and weight loss training. I believe if you’re truly passionate about a goal, you can achieve it. As a trainer, I would like to share my knowledge of what I’ve learned and help you push past your limits.

I love training myself and others! A great workout is good for the body, mind, and soul! I firmly believe that we are called to steward our bodies well in preparation for whatever job, task, or battle God may call us to! Let us train and train hard!

"So I run with purpose in every step, I am not just shadowboxing."
–1 Corinthians 9:26

Experience:
Personal Trainer since 2010
NPC Firure Competitor
Specialties:
Strength Training
Functional Exercise
Cardiovascular Endurance Training

Certification:

NASM (National Academy of Sports Medicine)