Flex Fitness Personal Training |2200 FM 1092 CMissouri CityTX77459 | (281) 969-7116
Flex Fitness Personal Training
2200 FM 1092 C
Missouri CityTX 77459
 (281) 969-7116
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Personal Training Missouri City, TX

Guiding you to a healthier, happier, stronger you is what we're all about at Flex Fitness Personal Training. When you're determined to reach your aggressive health and fitness goals and are in need of a personal trainer in Missouri City, TX, you've come to the right place. Stop by today and let us help you get started.

COVID-19 Protocol 
- Our facility receives a deep cleaning bi-weekly. 
- Equipment is wiped down before and after each use, using a hospital-grade disinfectant.
- We are effectively able to manage social distancing due to the exclusivity of memberships and being a private personal training facility. This helps keep our average capacity low. 
- Masks are required for trainers.
- Masks are optional for members/clients. 


We offer a wide array of programs designed specially to help you reach your exercise and nutrition goals. Following a free evaluation, we'll design a realistic program based on your current fitness level that will maximize your potential for losing weight and gaining muscle. We'll customize your training and nutrition plans based on our findings of an individual assessment with you. You can then select the program that interests you from our recommendations. You'll receive professional instruction and hands-on training in a comfortable facility from a group of highly-trained instructors who are dedicated to your success.


  • Personal training
  • Supplements
  • Online fitness coaching
  • Fitness contest preparation
  • Nutritional coaching
  • Athlete training
  • Weight loss


Turn over a new leaf today in your quest for improved health and fitness. Contact Flex Personal Training at (281) 969-7116 and be prepared to get fit!

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More Details:

More Details about Flex Fitness Personal Training

Accepted Payment Methods:

  • Debit Card

Business Hours:

Business Hours:

Monday 6:00 AM – 10:00 PM
Tuesday 6:00 AM – 10:00 PM
Wednesday 6:00 AM – 10:00 PM
Thursday 6:00 AM – 10:00 PM
Friday 6:00 AM – 10:00 PM
Saturday 8:00 AM – 3:00 PM